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Yoga

National Stress Awareness Month

It’s National Stress Awareness Month. Did you know that 77 percent of people in the United States experience physical symptoms caused by stress? Stress can largely impact your health and quality of life. Here are a few ways to minimize stress in a completely eco-friendly way! Start a garden! Gardening is a relaxing activity that’ll […]

Direct Energy Buzz – March 9 edition

Direct Energy Buzz – March 9 edition

Our first full week in March has come and gone. The weekend is beckoning us to join it in just a matter of hours. Is anyone spending some time with the kids on their upcoming spring breaks? Or just taking some time to relax for yourself? Share your plans with us! Monday we were getting […]